Sunday, August 24, 2014

Shakeology for the win!

So you are telling me, I can have the same nutrition as if I went to the salad bar 5 times, but taste like I'm having a vanilla frapachino instead?? Sign me up! My first recipe was a total success. 


1 cup unsweeted vanilla almond milk
1/2 cup cool fresh brewed coffee
1/2 teaspoon cinnamon (I'm going to cut this back some next time)
1 serving vanilla shakeology 
Crushed ice
Blend until smooth

So tasty!

Until next time -
Heather Ryan

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